Est. in 2017
Lighthouse Counselling was born from a personal commitment to living a values-based life. After relocating from Northern Ontario to Saugeen Shores, I transitioned from a large-scale organization to establish a private practice centered on flexibility and connection. By 2025, my "part-time" passion became my full-time mission. My approach is rooted in the belief that even amidst life's storms, we can find a path toward meaning. Whether you are a neighbour here in our small town or connecting with me from across Ontario, I am honoured to help you cultivate the psychological flexibility needed to live a life of purpose.
Reena Baidwan
Therapy
When individuals encounter stressful life events, it is common to feel as though your life is unravelling. My passion is to offer healing to those who are experiencing these stressful life events by helping children, families, and individuals gain new perspectives and strengthen relationships.
There is no approach which fits everyone’s needs, so I have made every effort to be trained in a variety of modalities, including; Acceptance & Commitment Therapy, Mindfulness, Narrative Therapy, Cognitive Behavioural Therapy and Reflective Family Play Therapy.
I have had the honour of serving the families and soldiers the Canadian Armed Forces, working within a residential women’s addictions center, and supporting the medically fragile, palliative and grieving.
If you are struggling, please reach out.
