Reena Baidwan

Reena Baidwan

Therapy

When individuals encounter stressful life events, it is common to feel as though your life is unravelling. My passion is to offer healing to those who are experiencing these stressful life events by helping children, families, and individuals gain new perspectives and strengthen relationships.

There is no approach which fits everyone’s needs, so I have made every effort to be trained in a variety of modalities, including; Acceptance & Commitment Therapy, Mindfulness, Narrative Therapy, Cognitive Behavioural Therapy and Reflective Family Play Therapy.

I have had the honour of serving the families and soldiers the Canadian Armed Forces, working within a residential women’s addictions center, and supporting the medically fragile, palliative and grieving.

If you are struggling, please reach out.

My Journey Begins

The practice started from a personal passion for holistic, patient-centered wellness, creating a space where comprehensive care and compassion meet.

Why You Matter

At Lighthouse Counselling, your well-being is the heart of every session. Understanding your unique journey and supporting your mental health with compassion and empathy is my priority. Together, we navigate challenges and celebrate personal growth.

Reach Out and Connect Today

I'm here to listen and help

You can easily schedule your appointment through the online booking page. For more details or queries, feel free to visit the contact page. If you'd like to get in touch directly, please fill out the contact form below.
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